Online rest club :: online restorative yoga classes

Join me on Sunday 1st November and/or Thursday November 12th for a live 1.5 hour cosy restorative/yin & gentle movement experience with nature connection and symbolism.

Think DEEP rest and DEEP chill. Soft movements & dropping in.

I adore my deep restorative practices and i enjoy, so much, setting up my cosy space with candles, blankets and pillows and allowing myself the time to slow down and feel that dreamy, sleepiness that comes with intentional stillness and its always a reminder of why i love the restorative practice so much. It changed my world when i learned this intentional stillness and what it did to my body and mind. Therefore, id love to share a few one off classes (like i did for the last few years!) during the darker times. Simple, stillness.

The aether element is the perfect element to work with in this pause. Use code ‘aether’ on…